January-February Newsletter 2008 Hi Divas, Are you finally ready to stick to that get-my-butt-in-shape-for-real promise you make every New Year? Well, we are here to help you keep your word. With the new Exotic Divas Program. Our ultimate fitness pole program is tailored to your personal fitness level in five areas: cardio, strenght, flexibility, balance, and agility. You will be working out 2-3 days per week for only 1 hour each. Our instructors will make sure you learn exercises to do at home as well. Packages and Prices Trial Class $25 1 Month(4 sessions) $149 1 Month Unlimited Classes $199 Party classes start at $35 per person *Receive 50% off when you sign up for 6 Unlimited Months. ____________________________________________________________________________ Come and see us at the Fit Expo It is confirmed--we will be at the Fit Expo in the LA Convention Center, February 15 through 17! The Fitness Divas will also be performing on Saturday and Sunday, so come show your support and indulge in the fittest expo of the year! www.thefitexpo.com ____________________________________________________________________________ Why Dancers Need Chiropractic Care If you regularly stay active, especially with our dance classes, you definitely need Chiropractic care. Why? Because although fitness activities are great for you, they do put a strain on your body. With all the inversions, spins, and twists, it would be wise to keep your spine and other joints aligned, in order to avoid any unnecessary injuries. Not only does Chiropractic care reframe your posture and ensure safety, but it also boosts your overall dance performance! Chiropractic care for dancers is alot more common than you may think--ask experienced dancers about this, and they will most likely tell you that is crucial. Contact From Mind To Body's personal chiropractor for special care at a special rate, and we ensure you will notice improvements with your dance and pole tricks! Contact Info: Dr. Dan's Direct Line: 949-903-5030 Specializing in Sports Injuries and overall well being. ______________________________________________________________________________________ Now you can take From Mind To Body Classes at the Hottest hotel in San Diego. The Ivy Hotel Sometimes resolutions can get overwhelming. You and most other people are working extra hard towards their new year goals, yet many times the resolutions fall through the cracks from the drastic change. You or your friends may be so focused on being productive that sometimes you forget to save room for rest & relaxation! A helpful tip to keep in mind is to focus on your goals but learn to be flexible with them. Relax a little more, and unwind. In fact, we have now established our dance classes at The Ivy Hotel, San Diego's premier luxury hotel. So go ahead, kick off your work shoes and indulge in the luxurious Ivy Hotel atmosphere...and then get ready to vamp up your sweet, gorgeous sensual side with our weekly classes! Call us at (949)903-1867 for more details. www.ivyhotel.com |
Spin Yourself Into A New You This Year! |
