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Los Angeles, Inland Empire, Riverside, San Diego, Long Beach, Pasadena
Orange County, Anaheim Hills, Costa Mesa, Sacramento, San Francisco, Palm Springs
Classes in other states: New York, New Jersey, Arizona Scottsdale Phoenix Yuma, Dallas Houston Texas,
Las Vegas Nevada, Chicago Illinois, Miami Florida,
From Mind To Body teaches Pole Fitness classes and Exotic Dance classes as a source of both mental and physical
empowerment.  From Mind To Body Pole Fitness has taught celebrities and everyday women all over the world this beautiful
form of exercise.  From Mind To Body Pole Fitness is truly a trailblazer in the Pole Fitness Industry.  Our Pole
Fitness Dance
classes and
Exotic Dance classes will give you the most intense workout ever!  Moms, daughters, business women and
celebrities are all experiencing this revolutionary form of exercise and empowerment!!!

It's our privilege to guide you and help you tone your body through these
Pole dance classes and exotic dance classes to
increase your self-confidence, lose weight, improve your relationship, self expression, and overall empowerment.  We will help
you step by step!  You don't need dance experience!  Our 9 years of teaching women will ensure you will walk out of our pole and
exotic dance classes feeling sexier, more elegant, and fit!
Learn basic to complex exotic moves, lap dance, floor work, chair dance, walking with confidence,  pole dance choreographies,
poses on the pole.  As well as, exotic tricks and spins that will help you move sensually around the pole.

From Mind To Body Also offers:

* Up to 10 levels of Fitness Exotic and Pole dance classes.  
* Exotic and Pole Dance Instructor Certification Programs
* Pole dance classes and Exotic dance classes for
Bachelorette parties, birthday parties, girls night out, or just for fun!
* We offer different programs for dance studios and gyms interested in adding  pole classes and exotic dance classes!
* Online store offering shoes, clothes, dancer poles, and Pole and Exotic Instructional
DVD's.
* Fitness Pole Dance shows for expos, concerts, celebrity birthdays and big events.
Weekly Group Class Packages

1-Tester/Trial Class $25

4 Exotic Dance Beginner Classes $100

4 Pole Fitness Beginner Classes $100

8  Pole Fitness or Exotic Classes $200

12 Pole Fitness Exotic Classes $250

Party classes start at $35 per person
Party Classes & Party Ideas

Bachelorette Parties
Bridal Showers
Birthday Parties
Girls Night out Parties
Corporate Parties
Just for fun Parties
Mom's Night Out Parties
40+ Parties
College Parties
Honeymoon Lap Dance
Type of Lessons offered

Pole Dance Classes
Exotic Dance Classes
Lap Dance Classes
Sexy Chair Dance
Strip Tease Classes
Exotic Floor Dance
Wall Exotic Dance
Sexy Props Dance
Burlesque Dance
Stiletto Class
From Mind To Body on E!
Entertainment  "The Girls Next
Door" take our world renown
Pole Classes!
Latest T.V Shows!
From Mind To Body is proud to present the World's Sexiest
Application on the Apple IPhone and IPod!

Join our Pole Fitness Class program at one of our 24  pole dance studio
locations or download us into your Iphone or Ipod for an amazing
1 on 1 Pole class!!
-Over 25,000 women have joined our
Pole Fitness Club!
-Get in Shape, feel sexier,  and spice up your relationship!
-You've seen us on E!, MTV, TLC, Fit T.V, Oxygen & Exercise T.V.
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Our Pole Party Season is Starting again!!

Book a Pole Party Class  in your city with your girlfriends and as the host
your attendance will be FREE!!

Sign up for our Weekly Pole Dance Classes!
Start with a Trial Session or Sign up for a class package.
Fastest way to Book a Party Class in your area Text 949-887-6330
and our party organizers will help you right away!
Click Here to Book a Pole Party Class in your city!
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